A relapse into active use of chemicals can be demoralizing to a recovering person. How can you pick up the pieces and get your momentum going again? Coming Back From A Relapse workbook helps you understand what went wrong and how to get back on track. By working out your own relapse prevention plan, you can avoid doing the same self-defeating things over and over.
Sherry Schultz is a senior certified addictions counselor and has worked extensively with relapse groups in inpatient chemical dependency treatment.